Services

Services Offered

Motivational Speaking

:- tailored to the audience, Sophie will deliver a inspirational talk based on her experiences as an athlete and her fascinating journey through sport. From being a young girl who became the first female to play rugby at Wembley, to representing GB in the greatest sporting show on earth, there have been many twists and turns, ups and downs which have led to many different experiences. Focus will be on GOAL SETTING, OVERCOMING ADVERSARY; HUNGER TO ACHIEVE; SPORTS AND LIFE KNOWLEDGE, PEOPLE SKILLS and MENTAL TOUGHNESS.
Other topics could include: GIRLS IN SPORT; GIRLS IN MINORITY SPORTS; LIFESTYLE AND NUTRITION; MARTIAL ARTS

Team building/training day

:- Sophie will deliver practical sessions based on the principles of judo, trust and self confidence. Sessions can also include the principles of self defence, and the underlying foundations of mental and physical wellness.

Olympic Experience Day

:- train with an Olympic athlete on the actual mats used at the Olympic Games! Full day to gain a complete experience.

Judo for Schools

-: As an holistic approach to physical exercise, judo has been shown to be of benefit to children and teenagers of differing capabilities and is usually a challenging and rewarding experience. Sophie has experience as a teacher and as a coach across a range of ages from 8-18 and beyond. She has an enhanced CRB, a Safe Guarding and Protecting Children certificate and is first aid qualified. As a UKSC judo coach she is obliged to undertake continuing professional development. Equipment can be provided.

Prices vary depending on 1 hour, 3 hour or day rate, group size and distance to travel. Please click any of the links below for more information or email sophie.cox81@gmail.com

Leave a reply

Your email address will not be published.

You may use these HTML tags and attributes:

<a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>