Judo class at Factory BJJ Stockport today 12.30-1.30. Private lessons available.
You can choose to learn judo as a sport, or as a martial art. You can train for competition, for personal development, for fitness and health, for cross-training purposes or for all of the above. Studying judo enables you, the participant, to learn about yourself, a culture and a way of life. Judo training is a great way to keep fit whilst learning new skills. Judo improves: balance, strength, power, co-ordination, flexibility, core strength, aerobic and anaerobic capacity. This in turn improves other lifestyle factors such as physical and mental well-being.
The instruction at Judo4All is there to make this fascinating martial art appealing to everyone. Sophie offers high quality training to individuals and groups based on her 20 years of experience in the sport. She is in the unique position of being able to tailor the training environment to a variety of needs. She also provides strength and conditioning and lifestyle programs.
Yoko tomenage breakdown
A great demo and breakdown on yoko tomenage, stomach throw
IJF - International Judo Federation
#JudoForTheWorld Kilis: Full Video from the Kilis/Syrian refugee camps. "The children come here traumatised by the war, we believe judo can help them with the trauma." WATCH ON YT: http://bit.ly/1pYBsIn IJF - International Judo Federation | #MoreThanASport
Book Judo4All Services
Training services provided by Judo4All include:
If you would like to book with Judo4All.